• Keli Boucher

WOD 12-07-2017



Daniela and Rick, working out is more fun as a couple.

5 Rounds Total:

2min. Clock: 20/14 Calorie Row In remaining time... AMRAP: "DT" 12 Deadlift 9 Hang Power Cleans 6 Push Jerks rest 2min. b/t rounds *Pick up the next round where you left off* *Score is total reps*" 

#row #deadlift #clean #jerk

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