Crossfit petroglyph

"Transformation Carved in Stone"

9101 High Assets Way

Albuquerque, NM 87120

Tel: 505-514-8804

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  • Keli Boucher

WOD 12-19-2017



9am class working through the hero WOD "Donny." Donny consists of a lot of deadlifts and burpees over the bar!

For Time:

5 Rounds:

15 Sumo Deadlift High Pull (135/95#)

15 Handstand Push-Ups

#sdhp #hspu

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