Coach James Cobb served in the Marine Corps and struggled for years to find an exercise regimen that would work for him. But, after attending a two-week CrossFit Boot Camp class, and discovering that he could exercise and socialize at the same time, he was all in. James loves the community of CrossFit. He enjoys seeing changes in people’s health, wellness, and fitness.
“What other workout insists that you lift things, carry things, throw things, hit things, jump on and over things, and climb stuff? It made me more energized and actually excited to go workout. The best part is that you really can start CrossFit at ANY fitness level and still challenge yourself and see your skill level increase. If I can help people see this for themselves, it is something that I want to do."